Intimate stories about everyday people will inform our understanding of our own unique response to change. Read more

You’ll find guided meditations for Walking, Stress & Difficult Emotion, Work Break, Going to Sleep, Waking Up and many other different categories. Read more

Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days. Read more

A new perspective on emotional discontent and discusses how we can engage with it clinically, personally and socially. Read more

America and Theresa share warning signs of when they think they are the brink of losing their mind. A new episode of In the Open. Read more

The Bell Jar chronicles the crack-up of Esther Greenwood: young, brilliant, beautiful, and enormously talented, but slowly going under. Read more

This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. Read more

Kees has bipolar disorder and had psychoses. After he completely lost himself, he slowly managed to recover. With lots of help from others. Read more

An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness. Read more

In 1940, the invading German army arrested Ernst and sent him to a concentration camp. Carrington suffered a psychotic break. Read more