Hundreds of guided meditations on everything from stress to focus to relationships. Stories, soundscapes, and music to help you sleep. Read more

You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations. Read more

Naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Read more

In the lecture Prof. dr. Jim van Os explained how we can move away from pigeonholing in mental health care, we can make different diagnoses. Read more

About the DSM and its impact on our society and our personal lives. A new episode of Mad in America, the podcast. Read more

Paul Verhaeghe’s main concern is how social change has led to this psychic crisis and altered the way we think about ourselves. Read more

Thinkers and scientists have tried to understand what the brain does. Yet we still have only the vaguest idea of how the brain works. Read more

Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn’t work, and every tangent in between. Read more

Michael Unbroken is a life coach for trauma survivors. This week, he sits down with Paul and opens up about his own traumatic childhood. Read more

A much-praised memoir of "a stereotype-shattering look at a tenacious woman whose brain is her best friend and her worst enemy" (Time). Read more