Antidepressants for anxiety, all to often we see yet another prescription. Nevertheless many people are struggling with the use of these. Read more

Hanxiety combines "hangover" and "anxiety." This blog explores the psychological symptoms of a hangover, including depression and anxiety. Read more

There are thousands of crazy thoughts that go through your mind when locked up in an  isolation cell when you did not know that an isolation cell existed. Read more

Margré is recovery coach, offers WRAP training and the course Working With Personal Experience. She overcame her negative thoughts. Read more

For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter. Read more