4 May 2022 - In the open Join Mental Health America as we have open conversations about mental health. We’re a group of people who want to change the way our communities talk about mental health. On this podcast, we share our lives, fight in the open, and work together to just figure things out. Each week, America and Theresa (and sometimes special guests) discuss a different mental health topic. The topics come from questions Mental Health America hears from people with lived experience with mental illness. Many of them come from questions asked by people who have taken mental health screens. The conversations are easily accessible to people who are just beginning to learn about their mental health. It is Mental Health Awareness Month and America and Theresa cover the unsettling feeling of losing your mind. They share warning signs of when they think they are the brink of losing their mind and how it affects the people around them. They talk about how the little things add up and the difficulties of asking for help when you feel out of control. In the Open is produced by Mental Health America Want to know more about lifestyle and mental health? Post-traumatic Stress and Running Sleepio – A digital program to help you sleep Nutrition and Mental Health Share on: More about Lived experience & Recovery Podcasts warning signs
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