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Take Charge of Bipolar Disorder – Julie Fast and John Preston
An effective program that helps readers promote stability, reduce the risk of suicide, increase work ability and more.
Treatment for depressive episodes
Depression can last for weeks, months, or even years. But eventually, they almost always disappear, either with or without treatment.
Reasons to Stay Alive – Matt Haig
This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
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