Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
Price: Free
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Catch it is developed by the University of Liverpool and the University of Manchester.
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eMoods is an app for patients to track symptom data relating to Bipolar I and II disorders, Depression, PTSD, and Anxiety Disorders.
Bipolar disorder is often called 'the bipolar spectrum' to indicate there are varying degrees and cycles of mood swings, varying from person to person.
You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations.
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