Apps
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Article list
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Buddhify – Meditation App
You’ll find guided meditations for Walking, Stress & Difficult Emotion, Work Break, Going to Sleep, Waking Up and many other different categories. Read more -
Sleepio – A digital program to help you sleep
Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days. Read more -
Catch it – Understand your mood
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being. Read more -
eMoods – Bipolar Mood Tracker
eMoods is an app for patients to track symptom data relating to Bipolar I and II disorders, Depression, PTSD, and Anxiety Disorders. Read more -
Headspace – Mindfullness App
Hundreds of guided meditations on everything from stress to focus to relationships. Stories, soundscapes, and music to help you sleep. Read more -
Daylio – Mood Tracker
You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations. Read more